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Showing posts with the label attention

Developing Positive Thinking

All our feelings, beliefs and knowledge are based on our internal thoughts, both conscious and subconscious. We are in control, whether we know it or not. We can be positive or negative, enthusiastic or dull, active or passive. The biggest difference between people is their attitudes. Our present attitudes are habits, built from the feedback of parents, friends, society and self, that from our self-image and our world-image. These attitudes are maintained by the inner conversations we constantly have with ourselves, both consciously and subconsciously. Attitude and thoughts do not change overnight. Even if the idea seems strange give it a try, as you have nothing to lose, but only to gain. Ignore what others might say or think about you, if they discover that you are changing the way you think. The first step in developing positive thinking is to change our inner conversations. - What should we be saying? One approach is called the three C's: Commitment, Control and Challe...

Power of Positive Thinking

A positive mental attitude not only helps you visualise what you want to be, it helps you become it. It is not just wishful thinking. It's having a mind that is geared for success, a mind planning and working out ways to reach a goal and preparing for achievement. Here are few actions and tips to help you develop the power of positive thinking : - Always use only positive words in your inner dialogues. Use words such as, I can, I am able, It is possible, it can be done etc. - Accompany your inner dialogues with feelings of happiness, strength and success. - Do not heed negative thoughts. Calmly refuse to think these thoughts, and substitute them with constructive happy thoughts. - In your conversations with other people use words that evoke scenes of strength, happiness and success in their minds. - Before starting with any plan or action, visualise clearly in your mind its successful outcome. If you visualise with concentration and faith, you will be amaze...

Deal with Your Fears

If you become a passive self-observant and observe yourself and your actions intently for a day or two, you will realise that the most dominant feelings of your daily existence is fear. Fear limits and shapes our actions in myriad ways. The way we dress, the way we communicate with the world in general consciously or unconsciously, the way we establish relationships with people and things, the way we take different decisions, accumulate things or form opinions or stand points, are influenced substantially, if not completely, by our self preservation instinct, which in simple term means our concern for survival. All our efforts in this world are guided by this singular most concern, which has many other guises, our concern for approval, our concern for acceptance, our concern for having the best of everything. It is this concern, which drives us to have more and more of what we already have, in the anxiety that what we have may not be sufficient enough to protect us from scarcity whe...

One-Man Power

Every successful concern is the result of a One-Man Power. Cooperation, technically, is an iridescent dream—things cooperate because the man makes them. He cements them by his will. But find this Man, and get his confidence, and his weary eyes will look into yours and the cry of his heart shall echo in your ears. "O, for some one to help me bear this burden!" Then he will tell you of his endless search for Ability, and of his continual disappointments and thwarting in trying to get some one to help himself by helping him. Ability is the one crying need of the hour. The banks are bulging with money, and everywhere are men looking for work. The harvest is ripe. But the Ability to captain the unemployed and utilise the capital, is lacking—sadly lacking. In every city there are many five- and ten-thousand-dollar-a-year positions to be filled, but the only applicants are men who want jobs at fifteen dollars a week. Your man of Ability has a place already. Yes, Ability is a ...

Open Your Present

Practice being awake in the present moment. Make the most of your awareness of this hour. Don’t live in the past (unless you want guilt) or worry about the future (unless you want fear), but stay focused on today (in case you want happiness). "Until you can put your attention where you want it," said Emmet Fox, "you have not become master of yourself. You will never be happy until you can determine what you are going to think about for the next hour." There is a time for dreaming, planning, and creative goal-setting. But once you are complete with that, learn to live in the here and now. See your whole life as being contained in this very hour. Let the microcosm become the macrocosm. It's amazing what can be done by people who learn to relax, pay attention, and focus, appreciating the present hour and all the opportunity it contains. It is said that in America we try to cultivate an appreciation of art, while the Japanese cultivate the art of appreciation...