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Showing posts with the label present

Open Your Present

Practice being awake in the present moment. Make the most of your awareness of this hour. Don’t live in the past (unless you want guilt) or worry about the future (unless you want fear), but stay focused on today (in case you want happiness). "Until you can put your attention where you want it," said Emmet Fox, "you have not become master of yourself. You will never be happy until you can determine what you are going to think about for the next hour." There is a time for dreaming, planning, and creative goal-setting. But once you are complete with that, learn to live in the here and now. See your whole life as being contained in this very hour. Let the microcosm become the macrocosm. It's amazing what can be done by people who learn to relax, pay attention, and focus, appreciating the present hour and all the opportunity it contains. It is said that in America we try to cultivate an appreciation of art, while the Japanese cultivate the art of appreciation...

Positivity

Read few beautiful notions which gave me a positive energy and I would love to share it with you all 😄 1) Every single day, no matter who you meet in the day - friends, family, work colleagues, strangers - give joy to them. Give a smile or a compliment or kind words or kind actions, but give joy! Do your best to make sure that every single person you meet has a better day because they saw you. This might sound like it is not connected with you and your life, but believe me it is inseparable connected through cosmic law. As you give joy to every person you meet, you bring joy to YOU. The more you can give joy to others, the more you will bring the joy back to you. 2)  Sometime it is better to focus on one thing at a time, so that you harness all your energy for one thing. That said, you can list multiple things you want and spend one day at a time focusing on each one, feeling as though you have received it. You will most likely find that the things you have the least conc...