Developing Positive Thinking

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All our feelings, beliefs and knowledge are based on our internal thoughts, both conscious and subconscious. We are in control, whether we know it or not. We can be positive or negative, enthusiastic or dull, active or passive. The biggest difference between people is their attitudes.

Our present attitudes are habits, built from the feedback of parents, friends, society and self, that from our self-image and our world-image. These attitudes are maintained by the inner conversations we constantly have with ourselves, both consciously and subconsciously.

Attitude and thoughts do not change overnight. Even if the idea seems strange give it a try, as you have nothing to lose, but only to gain. Ignore what others might say or think about you, if they discover that you are changing the way you think.

The first step in developing positive thinking is to change our inner conversations.

- What should we be saying? One approach is called the three C's: Commitment, Control and Challenge.

- Commitment : Make a positive commitment to yourself to learning, work, family, friends, nature, and other worthwhile causes, Praise yourself and others. Dream of success. Be enthusiastic.

- Control : Keep your mind focused on important things. Set goals and priorities for what you think and do. Visualise to practice your actions. Develop a strategy for dealing with problems. Learn to relax. Enjoy successes. Be honest with yourself.

- Challenge : Be courageous. Change and improve each day. Do your best and don't look back. See learning and change as opportunities. Try new things. Consider several options. Meet new people. Ask lot of questions. Keep track of your mental and physical health. Be optimistic.

Positive thinking can change, enrich and transform your life. Just by becoming a positive thinker you can become a winner! Believe is great possibilities. Be a plus person. Think positive and make your thinkings lead to positive action, positive living.

Continue reading  << Tips to help you develop the power of positive thinking >>

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