Posts

Showing posts with the label everyday

Lighten Things Up

Sunlight and laughter. That's what cures most fears and worries. Terrifying problems are better solved in the light than in the dark. And there are many ways to bring them into the light. Pick a frightening problem. Then do the following: talk about it with someone, draw an illustrated map of it on a huge piece of paper, make "Top 10" lists about the problem, tell yourself some jokes about the problem, sing about the problem, and, finally, dance a dance that expresses the problem. If you do all these things, I promise you that your problem will seem a lot funnier, and less frightening, than it once did. It is impossible to laugh deeply and be frightened at the same time. Humor is the highest form of creativity. It's the hardest to produce and the most enjoyable to receive. Humor, like all other creativity, is a matter of making unusual combinations. The more surprising the combination, the funnier the humor. Your own motivational level will always be lifted by ...

Positive Self-Talk

By repeating positive self-phrases one is reaffirming positive phrases to oneself everyday. The following are some of such phrases :- - I never allow other human being to make me feel less of me, because I'm OK and I love me, and I get what I want because I deserve it. - I am powerful because I have a purpose. - I have a magnificent obsession. - I am committed to excellence. Whether the following self-talk phrases are true at the time one is saying the phrases aren't important, because those thoughts begin to become a vital aspect of one's internal cognition, which is the important aspect. Positive self-talk phrases begin to motivate individuals by one's internal cognition constantly and continually being forced to think about one's purpose. The constant flow of positive phrases will hopefully soon penetrate into mainstream flow of thought in one's internal cognition, leading one to have one's purpose at the forefront of one's mind. A mentor ca...