Myself

-
To make myself feel happy and positive , I first have to do something I love and build a sense of satisfaction within myself . So everyday I go surfing , because I know that makes me feel very happy and satisfied. 

Comments

Post a Comment

Popular posts from this blog

Direct, Indirect and No Control

-
The problems we face fall in one of the three areas: direct control (problems involving our own behaviour); indirect control (problems involving other people's behaviour); no control (problems we can do nothing about, such as our past or situational realities). The proactive approach puts the first step in the solution of all three kinds of problems within our present Circle of Influence. Direct control problems are solved by working on our habits. They are obviously within our Circle of Influence. These are the "Private Victories". Indirect control problems are solved by changing our methods of influence. These are the "Public Victories". Most people have only three or four of these methods in their repertoire, starting usually with reasoning, and, if that doesn't work, moving to flight or fight. How liberating it is to accept the idea that I can learn new methods of human influence instead of constantly trying to use old ineffective methods to ...
Read more

The Silent Treatment Rarely Works

-
There are times when someone wants to talk and you give them the cold shoulder. You are there for that person in their bad times as well as good times. You make sure they are doing good and things are fine with them. But the longer this goes on, the more it exacerbates the problem. And then, there are times when you deliberately avoid talking to someone, but they don't even notice. They don't notice that you have distanced yourself from everyone, they don't realize that you are quiet (which you usually aren’t), they assume that things are fine with you, but they aren’t.  Ultimately you are the only one who suffers. For your own sake, start talking. Don’t keep things inside you. Talk to your family or friends, talk to someone with whom you are comfortable, but start talking. Keeping things inside you will make you suffer a lot. Don't expect people to understand what’s going on with you, it's better to talk and let them know how you are feeling. Only when you talk, s...
Read more

Keep Your Eyes On The Prize

-
Image
Most of us never really focus. We constantly feel a kind of irritating psychic chaos because we keep trying to think of too many things at once. There’s always too much up there on the screen. Most of us tend to lose our focus in life because we’re perpetually worried about so many negative possibilities. Rather than focusing on our goals, we are distracted by our worries and fears. But when you focus on what you want, it will come into your life. When you focus on being a happy and motivated person, that is who you will be. 
Read more