Lighten Things Up
Sunlight and laughter. That's what cures most fears and worries. Terrifying problems are better solved in the light than in the dark. And there are many ways to bring them into the light.
Pick a frightening problem. Then do the following: talk about it with someone, draw an illustrated map of it on a huge piece of paper, make "Top 10" lists about the problem, tell yourself some jokes about the problem, sing about the problem, and, finally, dance a dance that expresses the problem.
If you do all these things, I promise you that your problem will seem a lot funnier, and less frightening, than it once did. It is impossible to laugh deeply and be frightened at the same time.
Humor is the highest form of creativity. It's the hardest to produce and the most enjoyable to receive. Humor, like all other creativity, is a matter of making unusual combinations. The more surprising the combination, the funnier the humor. Your own motivational level will always be lifted by humor. Any time you are stuck, ask yourself to take things lightly. Ask yourself to come up with some funny solutions. Laughter will destroy all limits to your thinking. When you are laughing, you are open to anything.
Let me know your ways in solving problems in the comment section below.
Pick a frightening problem. Then do the following: talk about it with someone, draw an illustrated map of it on a huge piece of paper, make "Top 10" lists about the problem, tell yourself some jokes about the problem, sing about the problem, and, finally, dance a dance that expresses the problem.
If you do all these things, I promise you that your problem will seem a lot funnier, and less frightening, than it once did. It is impossible to laugh deeply and be frightened at the same time.
Humor is the highest form of creativity. It's the hardest to produce and the most enjoyable to receive. Humor, like all other creativity, is a matter of making unusual combinations. The more surprising the combination, the funnier the humor. Your own motivational level will always be lifted by humor. Any time you are stuck, ask yourself to take things lightly. Ask yourself to come up with some funny solutions. Laughter will destroy all limits to your thinking. When you are laughing, you are open to anything.
Let me know your ways in solving problems in the comment section below.
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